Tag: workout
A Fun Cardio Workout For Toddlers
Pediatricians recommend that toddlers perform some type of physical activity for at least 60 minutes a day. If you…
10 Minute Wrist Free Yoga Routine
Christina has put together a 10-minute yoga routine where you don’t have to use your hands or wrist. This…
15 Minute Ab Workout With Cassey Ho
Cassey Ho put together a very intuitive pilates ab workout. The full workout will only last for about 15…
How To Not Overheat While Exercising
The summer months are here and working out outdoors is a much more valuable option. If you are doing…