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Amy put together a 35-minute workout video with a Kettlebell. The workout focuses on strength and cardio.
Check out the full video below via YouTube.
source http://hugehealthtips.com/35-minute-kettlebell-workout/
Innovation Approved
Amy put together a 35-minute workout video with a Kettlebell. The workout focuses on strength and cardio.
Check out the full video below via YouTube.
source http://hugehealthtips.com/35-minute-kettlebell-workout/