Tag: exercise
A Fun Cardio Workout For Toddlers
Pediatricians recommend that toddlers perform some type of physical activity for at least 60 minutes a day. If you…
10 Minute Wrist Free Yoga Routine
Christina has put together a 10-minute yoga routine where you don’t have to use your hands or wrist. This…
15 Minute Ab Workout With Cassey Ho
Cassey Ho put together a very intuitive pilates ab workout. The full workout will only last for about 15…
30+ Minute Workout To Burn Belly Fat
This workout video was created by the Zumba Class. This video showcases a 37-minute aerobic workout designed to reduce…