Sciatic nerve pain is more common than people may think. Sciatica is when you feel severe pain that radiates along the sciatic nerve from the lower back to the buttocks and legs.
Malia Hilliard has put together a yoga routine that will help relieve the sciatica nerve pain.
Check out the full video below.
source http://hugehealthtips.com/yoga-that-helps-with-sciatica-pain/