How To Stay Healthy During A Pandemic

During a pandemic like a coronavirus pandemic, you are going to find yourself in the house. Being forced to stay indoors can put a strain on your physical and mental health over time.

Dr. Nandita Shah has a few tips to help people stay active and healthy during a pandemic. Check out the full video below.

 

source http://hugehealthtips.com/how-to-stay-healthy-during-a-pandemic/

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