Amy put together a 35-minute workout video with a Kettlebell. The workout focuses on strength and cardio.
Check out the full video below via YouTube.
source http://hugehealthtips.com/35-minute-kettlebell-workout/
Amy put together a 35-minute workout video with a Kettlebell. The workout focuses on strength and cardio.
Check out the full video below via YouTube.
source http://hugehealthtips.com/35-minute-kettlebell-workout/