Coloring – Yes, I said it coloring. An activity this is usually synonymous with being a kids activity can be relaxing for adults. Coloring requires you to focus on one thing while not using your brain to do it. Coloring forces you into a calm atmosphere while relieving you from pressure due to the task being so simple. Coloring for adults can be therapeutic, relaxing, and stress relieving. It just sounds funny that an adult is reaching for a coloring book and color pencils when they need to relax. Create Amazon Business Account