Health

10 Minute Wrist Free Yoga Routine

By Samad Robinson

August 05, 2020

 

Christina has put together a 10-minute yoga routine where you don’t have to use your hands or wrist. This routine is great if you have a hand, finger, or wrist injury, but you still want to get some yoga in.

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Check out the full video below.

 

source http://hugehealthtips.com/10-minute-wrist-free-yoga-routine/